DiscoverDavid Gornoski"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

Update: 2024-10-02
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David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.

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"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman

David Gornoski